Treating IBS Symptoms With Herbs And
Naturopathy
Putting It All
Together - A Little More Detail
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1. See your doctor for a
checkup and consider using the services of an
appropriately qualified naturopath, herbalist or nutritional
therapist.
2. Calming IBS Symptoms With
Herbs
a. Colit Capsules - take 1, 3 times a day
for 3 months or longer if desired. Very good for IBS. Take an
extra - 2-3 - any time there is pain and discomfort, up to a
maximum of 12 a day.
Cautions: Take 2 hours away from drug
medications (it may counteract them slightly).
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Capsules
b. Slippery Elm Tea - take 2-3 cups per day
at any time you can, for 3 months or longer. Either the
Slippery Elm, or the Colit
Capsules, or both, will probably give you noticeable
relief from IBS symptoms soon after you take them. Use these
remedies as and when you need them to ease the symptoms of IBS.
But do take them every day at the lowest dose indicated for a
course - we suggest 3 months minimum.
Cautions: None.
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c. Cayenne Capsules - take this if there is
any bleeding from the colon accompanying your Irritable
Bowel Syndrome. If there is, or if there has been in the
past, take 1 capsule 3 times a day. If bleeding does not abate,
you can take 2 or 3 capsules extra. In practice, up to 12
a day is fine to take for a few days if necessary - but
work up to amount slowly or it may burn your tummy. You
can take them with the Slippery Elm Tea if you wish, which
will soothe the stomach.
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Capsules
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Cautions: If you are sensitive to
Cayenne/Chillies, do not use. Do not take if you are taking
blood thinning drugs, or are pregnant or breastfeeding. If you
are on medication for high blood pressure, monitor it closely.
Cayenne has the reputation of normalising
blood pressure, so you may need to consult with your doctor and
reduce the strength of your medication.
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